Intimacy

I miss intimacy. Not the intimacy that comes necessarily before, during, or after sex but the one that comes when you’re comfortable just sitting or lying there cuddling, completely satisfied with being in the moment

backonpointe:

As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it.
Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!)
Russian twists
Side leg lifts
Lying leg lifts
Dumbbell side bends
Side plank rotations
Hip twists
Bicycles
Side plank dips
Oblique crunches (or like this)
Double-legged side lifts

backonpointe:

As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it.

Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!)